We’re lovingly sharing this advice to help our Hemp Lyfe Tribe explore natural and homeopathic supplements for their mind and body. This is not medical advice. Nor do we suggest replacing sound medical advice with internet research. Please always discuss your health with your health practitioner or doctor. These statements have not been evaluated by the FDA and valerian root has not been proven to treat or cure illnesses. Depression is a serious illness, if you’re struggling and need help, here are some resources you can utilize.